The Role of Faith May Play in Super-Aging
Longevity has much to do with order, which is a basic principle of the universe, without which chaos develops. To live long, you need to get your life in order; that is, you must align yourself with the principles of the universe. The first and foremost principle of the universe is alignment with the Creator of the universe. Once you have that alignment, you get faith that gives you spiritual strength.
Research studies have shown that people with a religious belief tend to get sick less often and get better faster than those with much less religious faith. Dr. Herbert Benson (
attributes this to the faith factor in his book Beyond
the Relaxation. Harvard
Faith gives you peace of mind, which plays a pivotal role in longevity because peace of mind is the antidote to stress that often shortens life. To live longer, you need to de-stress yourself. But life is never easy, and living in this modern world is always challenging and stressful.
To have faith in God is another aspect of living that may eliminate much stress in everyday life. However, living for a Christian; just like any other non-believer, you face the same challenge along your life journey. The only difference is that with faith you may transcend the limitations and losses that inevitably come with old age, as well as the difficulties and disappointments encountered in everyday life struggle. “All things work together for good to those who love God, and to those who are called according to His purpose.” Your life becomes purposeful, and living, despite its many setbacks, has a divine goal. Faith may help you overcome the many tragedies that may come with life and old age.
If you have faith, you live longer. The reason is simple: you take better care of your body because: your body is the
(1 Corinthians 3:16-17). temple
If you have faith, you most probably belong to a church, and you may enjoy fellowship with other like-minded believers. Fellowship plays a pivotal role in alleviating loneliness, which is a serious problem among the elderly. Albert Einstein had to say about loneliness: “It’s strange to be known universally, and yet to be so lonely.
wrote in his classic work The Confessions of St. Augustine, “You have
made us for Yourself, and our hearts are restless until they find peace in
You.” St. Augustine
If you are a believer, most probably you also actively involved in church activities after your retirement. Involvement with people with all ages holds the key to successful aging because you express your compassion and loving-kindness to others. By doing so, you also develop empathy, which is experiencing the feelings and emotions of others; in the process; you learn to appreciate what you have, and make the most of what you have left to help others.
Your Senior Years and Santa Claus: This 252-page book is about wisdom of living in the golden years. Make the best of your senior years, and still make some waves, with the most of what you have left. It has everything you need to know about overcoming life challenges!
Be A Better and Happier You With Tao Wisdom shows you how the ancient wisdom of Lao Tzu (an ancient sage from
expressed in his immortal classic Tao Te
Ching can make you become a wiser person so that you will be better and
Copyright© 2018 by Stephen Lau