If you wish to live longer, take care of your kidneys.
In Chinese medicine, the kidneys are considered the longevity organs.
When your kidneys receive the blood, they process it by removing the wastes, and then return the processed blood to the body, with the toxic substances ending up in the urine to be excreted from your body through the urethra.
In addition to filtering toxins in the blood and lymph, the kidneys are also instrumental in regulating the acid-alkaline level (pH) in your body. A balanced acid-alkaline level is a must for optimum health because it controls your body metabolism and balances your body chemistry.
Furthermore, the kidneys stimulate the production of red blood cells in your body, and maintain optimum blood pressure.
Copyright © 2018 by Stephen Lau